Skip to Main Content
Dodow

Dodow Sleep Light

Save
This product is sold out.
Save
This product is sold out.

Turn your mind off and fall asleep 2.5x faster with this metronome-light scientifically designed to block out overactive thought patterns and lull you into a deep peaceful sleep – fast. Combining yoga, meditation, and behavioral therapy, the Dodow is a safe way to effortlessly fall asleep…and stay asleep.

Features

  • Rhythmic light designed to prevent you from focusing on random stressful thoughts that keep you awake
  • Works to synchronize your breath and deliver a meditative, hypnotic effect (similar to watching a pendulum), that helps your mind let go quickly
  • Guided breathing progressively slows your breathing down from 11 to 6 breaths per minute (the ideal rate to fall asleep)
  • Can help you fall asleep within 8 to 20 minutes
  • Dim blue light is known for its relaxing properties and isn’t strong enough to disrupt your sleep or your partners
  • Can retrain your brain to naturally fall asleep on its own again with regular use
  • Built on science, research, and ancient breathing techniques practiced by yogis from many tantra traditions
  • Completely natural and safe for all ages (even children and elderly) with no side effects
  • Easy and convenient to use (great for setting on your nightstand next to your bed)
  • No cords or charging needed, operates on batteries (three AAA batteries included)
  • Automatic shut-off along with touch-sensitive dim/brighten modes
  • Ideal for business trips, vacations, fighting jet lag, and those afraid of the dark
  • Measures 3.42” X 0.82” and weighs 8.11 oz

How to Use

  • Keep Dodow within reach (such as your nightstand)
  • Tap the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode
  • Focus on the blue light beam projected onto the ceiling and gently synchronize your breathing with the light. Inhale when it expands. Exhale when it retracts
  • Sleep will come naturally during or shortly after the exercise
  • Dodow will shut down automatically

About the Brand

Dodow is a metronome-light scientifically designed to block out overactive thought patterns and lull you into a deep peaceful sleep – fast

Turn Your Busy Mind Off & Fall Asleep 2.5X Faster!